Vishoka Wellness, LLC | Including the MenoGrace Wellness Coaching Program
Last Updated: November 3, 2026
1. Introduction and Agreement to Terms
Welcome to Vishoka Wellness, a wellness education and coaching business operated by Vishoka Wellness, LLC, a Texas limited liability company.
MenoGrace is a wellness coaching brand and program operated by Vishoka Wellness, LLC.
Throughout these Terms & Conditions (“Terms”), “Vishoka Wellness,” “MenoGrace,” “we,” “us,” and “our” refer to Vishoka Wellness, LLC and its applicable wellness programs.
These Terms govern your use of https://vishokawellness.com, participation in our wellness coaching programs, consultations, classes, workshops, and related services, and communications with us.
By accessing our website, purchasing services, or participating in our programs, you agree to the applicable provisions of these Terms.
Please review these Terms along with our Privacy Policy.
Agreement to these Terms does not, by itself, constitute consent to receive marketing text messages.
2. Description of Wellness Services
Vishoka Wellness, LLC provides wellness education and coaching services, which may include:
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Perimenopause and menopause wellness education
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Exercise and mindful movement
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Yoga and breathwork
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Nervous system regulation and stress management
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Meditation and mindfulness
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Sleep hygiene education
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Nutrition and gut health guidance
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Lifestyle and wellness coaching
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Group workshops, educational sessions, and online coaching programs
These services are collectively referred to as “Wellness Services.”
Our services are intended to support general wellness, healthy lifestyle practices, and education.
3. Wellness Services Are Not Medical Care
Although the principal of Vishoka Wellness, LLC holds professional healthcare credentials, the Wellness Services described in these Terms do not constitute medical treatment, physical therapy, medical diagnosis, or other licensed healthcare services.
Participation in wellness coaching does not establish a healthcare provider-patient relationship.
The information and recommendations provided through our programs are intended for educational and general wellness purposes.
Wellness Services are not a substitute for individualized medical advice, diagnosis, or treatment.
Participants should consult qualified healthcare providers regarding medical conditions, injuries, medications, or treatment decisions.
In the event of a medical emergency, call 911 or your local emergency services.
4. Eligibility and Participation
Our website and general wellness coaching services are intended for adults aged 18 and older.
Participants agree to provide accurate information when registering for services and to update relevant information when necessary.
Participants are responsible for determining whether wellness activities are appropriate for their individual circumstances and seeking medical clearance when indicated.
We reserve the right to decline or discontinue participation when reasonably necessary for safety, legal compliance, or violations of our program policies.
5. Communications Policy
Vishoka Wellness, LLC, including its MenoGrace wellness coaching program, may communicate with individuals through email, telephone calls, voicemail, website contact forms, and SMS or MMS text messaging.
Depending on your relationship with us and the consent provided, communications may include:
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Responding to inquiries
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Consultation scheduling and follow-ups
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Appointment confirmations and reminders
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Program participation information
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Wellness education and resources
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Customer support
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Workshop and event announcements
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Promotional information and marketing offers
Providing a telephone number alone does not constitute consent to receive promotional or marketing SMS messages.
Where required, SMS communications will only be sent after the individual has provided appropriate consent through a clearly disclosed opt-in process.
Marketing and non-marketing SMS consent may be collected separately.
Consent to receive marketing SMS messages is not a condition of purchasing any product or service.
Additional SMS messaging terms are provided in Sections 22–30 below.
Unencrypted emails and text messages may not be fully secure. Please do not send confidential medical records or sensitive medical information through these channels.
6. Payment and Cancellation Policy
Unless otherwise specified in a separate written program agreement, sessions, classes, and workshops are prepaid.
Payment is due before the scheduled service.
We accept applicable credit and debit card payments.
Wellness Services are generally not covered by health insurance. Participants are responsible for applicable fees.
Cancellations and No-Shows
Unless otherwise specified in a separate program agreement, missed or cancelled appointments are not eligible for refunds, credits, or makeup sessions.
To request cancellation or rescheduling, please contact us during business hours at least 24 hours before your scheduled appointment.
For Monday classes, cancellation requests must be submitted by 12:00 p.m. on the preceding Friday.
The same 24-hour cancellation policy applies to individual online sessions unless otherwise stated.
Coaching packages, subscriptions, memberships, or other specific programs may have separate payment, refund, renewal, and cancellation conditions disclosed during enrollment.
Where a separate signed program agreement applies, its specific payment and cancellation terms govern that purchase, subject to applicable law.
Nothing in this section limits non-waivable statutory refund or cancellation rights.
7. Additional Participation Policies
Substance Use
We reserve the right to decline or discontinue Wellness Services when a participant appears to be under the influence of alcohol or recreational drugs in a manner that could affect safe participation.
Class Observation
Due to privacy and space limitations, observation of classes or private sessions by parents, guardians, or third parties may be restricted.
Mandatory Reporting
Where required by applicable law, we may report suspected abuse, neglect, or other legally reportable circumstances to the appropriate authorities.
8. Assumption of Risk and Participant Responsibilities
Participation in wellness activities, including exercise, yoga, movement, and breathwork, may involve physical or other risks.
Participants agree to inform us of relevant limitations that may affect their ability to participate safely and to discontinue activities that cause unusual pain, dizziness, or discomfort.
To the extent permitted by applicable law, participants voluntarily assume the ordinary risks associated with their chosen Wellness Services.
Nothing in these Terms limits liability that cannot legally be excluded.
9. No Guarantee of Results
We strive to provide accurate, evidence-informed educational information and wellness coaching.
However, individual results may vary.
We do not guarantee specific outcomes concerning hot flashes, sleep quality, weight management, stress, hormonal health, physical fitness, or any other wellness concern.
Testimonials, educational examples, and client experiences do not guarantee that another individual will achieve similar results.
10. Remote Wellness Services and Technology
Some Wellness Services may be delivered through video conferencing, online learning platforms, digital communities, or other remote technologies.
Remote services offer convenience but may involve risks such as:
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Internet or connectivity disruptions
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Technical failures
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Audio or video quality limitations
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Potential unauthorized access to electronic communications
We take reasonable precautions to support privacy and security but cannot guarantee completely uninterrupted or secure electronic communication.
Participants may discontinue remote participation in accordance with their applicable program agreements.
11. Recording and Intellectual Property Restrictions
Unless expressly authorized in writing, participants may not record, screenshot, photograph, reproduce, publish, or distribute private coaching sessions, classes, workshops, or proprietary educational materials.
Original educational content, worksheets, videos, presentations, programs, and related materials are owned by Vishoka Wellness, LLC or its licensors, unless otherwise indicated.
Participation in a program provides access to applicable materials for personal educational use only.
It does not transfer intellectual property ownership or authorize commercial distribution.
12. Website Use and Educational Disclaimer
The website https://vishokawellness.com is owned and operated by Vishoka Wellness, LLC.
All website information, including text, articles, images, videos, downloadable resources, social media content, and educational materials, is provided for informational and educational purposes.
Website content does not constitute individualized medical, physical therapy, or other licensed healthcare advice.
Using the website does not establish a healthcare provider-patient relationship.
13. Privacy and Personal Information
Our collection, use, storage, disclosure, and protection of personal information are described in our Privacy Policy.
This includes information regarding:
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Personal information collection
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Website data and cookies
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SMS opt-in and consent information
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Mobile phone number protection
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Information sharing with authorized service providers
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Data retention
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Privacy rights and communication preferences
Please review our Privacy Policy for additional information.
14. Protected Health Information
Our general website, ordinary email, social media communications, and SMS messaging channels are not intended to serve as secure portals for transmitting protected health information.
Please do not submit confidential medical records, diagnoses, detailed medical histories, or treatment information through these channels.
These communication systems may not provide all safeguards required for protected health information under HIPAA.
If sensitive medical information needs to be exchanged, an appropriately secure communication method should be used.
15. Website Intellectual Property
Unless otherwise indicated, all original website materials, branding, educational content, graphics, videos, written materials, and related intellectual property are owned by Vishoka Wellness, LLC or its licensors.
Visitors receive a limited, personal, non-exclusive, non-transferable right to view website content for lawful personal, non-commercial use.
Unauthorized copying, modification, reproduction, distribution, resale, or commercial use is prohibited.
16. Acceptable Website Use
You agree not to use our website or services to:
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Engage in unlawful or fraudulent activities
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Harass, threaten, or exploit others
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Distribute spam or unauthorized promotional materials
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Attempt unauthorized access to systems or information
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Upload malicious software
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Submit false or misleading information
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Infringe intellectual property or other legal rights
We reserve the right to restrict website access or program participation when reasonably necessary to address violations.
17. Third-Party Websites and Platforms
Our website and programs may contain links to external websites, payment processors, online communities, scheduling systems, and other third-party services.
These services may be governed by their own privacy policies and terms.
Vishoka Wellness, LLC is not responsible for the independent practices, content, or policies of unaffiliated third-party websites.
18. Testimonials and Educational Examples
Testimonials, participant stories, and examples shared on our website or through promotional materials reflect individual experiences.
They do not constitute guarantees of results.
Outcomes may vary according to individual circumstances, health history, lifestyle, participation, and other factors.
Identifiable testimonials, recordings, or photographs will be used for promotional purposes only with appropriate authorization.
19. Media Authorization
Participation in Vishoka Wellness or MenoGrace programs does not automatically authorize Vishoka Wellness, LLC to record or publish a participant’s image, voice, testimonial, or identifying information.
Any authorization for identifiable media use will be obtained through a separate consent or media release process where appropriate.
Media consent is separate from SMS marketing consent.
20. Disclaimer of Warranties and Limitation of Liability
Our website and general educational materials are provided on an “as is” and “as available” basis.
To the extent permitted by applicable law, Vishoka Wellness, LLC disclaims implied warranties concerning website availability, accuracy, or fitness for a particular purpose.
We do not guarantee that our website or digital services will be uninterrupted or error-free.
To the extent permitted by applicable law, Vishoka Wellness, LLC is not liable for indirect, incidental, special, or consequential damages arising from the use of our website or Wellness Services.
Nothing in these Terms excludes liability or consumer rights that cannot lawfully be excluded.
21. Governing Law
These Terms are governed by the laws of the State of Texas, without regard to conflict-of-law principles.
Subject to applicable law, disputes arising under these Terms shall be brought before courts of competent jurisdiction serving Collin County, Texas.
SMS/MMS Messaging Terms & Conditions
22. SMS Messaging Program Description
Vishoka Wellness, LLC operates wellness education and coaching programs, including the MenoGrace brand.
Vishoka Wellness offers optional SMS and MMS text messaging communications to individuals who have provided appropriate consent.
Depending on the messaging program and the consent provided, text messages may include:
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Appointment confirmations and reminders
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Consultation scheduling and follow-up communications
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Customer support messages
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Coaching program updates
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Wellness education and resources
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Workshop and event announcements
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Promotional offers and information about wellness coaching programs
Marketing messages are sent only when appropriate marketing consent has been obtained.
23. SMS Consent and Opt-In
Individuals may voluntarily opt in to receive SMS communications from Vishoka Wellness, LLC, including its MenoGrace program, through designated and clearly disclosed consent methods.
These may include website forms, consultation registration forms, and other verifiable opt-in processes.
By affirmatively opting in, you agree to receive the categories of text messages identified in the applicable opt-in disclosure at the mobile phone number provided.
Providing a mobile phone number, submitting a website inquiry, or purchasing services does not, by itself, constitute consent to receive marketing text messages.
Where marketing and non-marketing SMS communications are offered, separate consent options may be provided.
Consent to receive marketing text messages is not a condition of purchasing any product or service.
You may decline marketing SMS communications without losing access to services for which you are otherwise eligible.
24. Message Frequency
Message frequency varies based on your appointments, inquiries, program participation, and communication preferences.
The frequency of promotional messages may also vary according to the specific SMS messaging program to which you subscribe.
25. Message and Data Rates
Message and data rates may apply.
Standard messaging and data charges may be assessed by your wireless carrier according to your mobile service plan.
You are responsible for applicable charges imposed by your mobile carrier.
26. SMS Opt-Out Instructions
You may opt out of SMS communications at any time.
Reply STOP to any text message received from Vishoka Wellness or MenoGrace to unsubscribe.
After receiving your request, we will process your opt-out and may send a final confirmation message.
You will no longer receive messages from the applicable SMS messaging program unless you subsequently provide valid consent again, except where otherwise permitted or required by law.
You may also contact us directly to request removal from our SMS messaging list.
27. SMS Help and Customer Support
For assistance with SMS communications:
Reply HELP to any text message received from Vishoka Wellness or MenoGrace.
You may also contact us at:
Our support team can assist with messaging questions, opt-out requests, and communication preferences.
28. Mobile Carrier Disclaimer
SMS message delivery depends on network availability, mobile carrier policies, device compatibility, and other factors outside our control.
We cannot guarantee uninterrupted or timely SMS delivery.
Mobile carriers are not liable for delayed or undelivered messages.
29. Mobile Information and SMS Consent Privacy
We respect and protect the privacy of individuals participating in our SMS messaging programs.
No mobile information will be shared with third parties or affiliates for marketing or promotional purposes.
Text messaging originator opt-in data and consent information will not be shared with third parties or affiliates for their independent marketing or promotional purposes.
We do not sell, rent, or disclose mobile phone numbers, SMS subscription records, or SMS consent data to third parties or affiliates for their independent marketing activities.
We may use authorized service providers, including customer relationship management and messaging platforms such as GoHighLevel, solely as necessary to operate and support our communications services.
Such providers are subject to applicable contractual, confidentiality, and privacy obligations.
We may also disclose information when required by applicable law.
For further information, please review our Privacy Policy.
30. International SMS Communications
Vishoka Wellness may provide services to individuals outside the United States.
International SMS communications, when offered, may be subject to additional country-specific consent requirements, mobile carrier restrictions, messaging regulations, and service availability.
Participation in a U.S. SMS messaging program does not guarantee message delivery to international phone numbers.
General Legal Provisions
31. Affiliate Disclosure
Our website may include affiliate links or recommendations.
When applicable, Vishoka Wellness, LLC may receive compensation from certain purchases made through those links.
Such relationships do not guarantee a product’s suitability, safety, or effectiveness.
32. Changes to These Terms
Vishoka Wellness, LLC may revise these Terms periodically to reflect changes in services, communication practices, business operations, or applicable legal requirements.
Updated Terms will be posted on our website with a revised effective date.
Where required by applicable law, we will provide additional notice or obtain appropriate consent for material changes.
Changes to these Terms do not automatically establish consent for marketing SMS communications.
33. Severability
If any provision of these Terms is determined to be invalid or unenforceable, the remaining provisions will continue in effect to the extent permitted by law.
34. Separate Agreements
Certain Vishoka Wellness or MenoGrace programs, coaching services, memberships, or purchases may be subject to separate enrollment agreements, consent forms, or payment terms.
Where a separate written agreement applies, its specific terms govern the relevant service or purchase, subject to applicable law.
35. Contact Information
For questions regarding these Terms, our services, or SMS messaging programs, please contact:
Legal Business Name: Vishoka Wellness, LLC
Wellness Program/Brand: MenoGrace
Website: https://vishokawellness.com
Email: info@vishokawellness.com
Business Location: Dallas, Texas, United States
SMS Assistance: Reply HELP to a message from Vishoka Wellness or MenoGrace, or email info@vishokawellness.com.
SMS Opt-Out: Reply STOP to unsubscribe.
For information about how we collect, use, and protect personal information, please review our Privacy Policy.