Integrative Physical Therapy
“Traditional physical therapy combined with lifestyle medicine practices”.
When you see me for your physical therapy treatment, I use a holistic approach to help you with living a healthy life. You will be able to improve not only your current health but also be reducing future risk of many diseases.
Vidhi Vyas-Desai
Education & Courses
- Doctor of Physical therapy
- Masters in Exercise Science
- Bachelors in Physical Therapy
- Lifestyle Medicine
- Menopause
- Medical Therapeutic Yoga
What do I treat?
- Back pain
- Shoulder injuries
- Neck Pain
- Knee pain
- Hip pain
- Wrist and Ankle injuries
- Pre- and post-surgical rehab
- Menopause care (peri/post)
Lifestyle Medicine
Improve your health at the root cause level by working on improving your overall Physical Fitness, Gut-health, Sleep hygiene and Stress Management. You will be guided throughout to work on these 4 aspects of your health.
Healthcare vs. Sick Care
I don’t approach patients just for their physical pain but I use a holistic approach to incorporate lifestyle medicine along with physical therapy treatment to help you with your overall health.
One-on-One Attention
I will see ONLY one patient at a time. You will receive direct care from me (your Physical therapist) during the entire session without any techs or aids involved. When I will be with you, I will not have any other patients on my schedule so you will have my undivided attention.
Manual Therapy
I use various techniques like myofascial release, Graston, Joint mobilization, cupping, soft tissue mobilization and several other techniques to help you maximize effectiveness and performance.
Complementary Service
You will receive lifestyle medicine service for free without any extra costs to you yet personalized to your health history.
Valuable Experience
When your physical therapist is truly dedicated to you in each session you will see better overall outcomes and a more valued experience. Each session will be 100% personalized for you.
Mind-Body Connection
When you approach your physical pain in combination with improving your sleep and stress you will receive better results. It’s your body and you deserve the best care possible.
Gut Health
Go deeper into your health through nutrition-based recommendations. Manage your weight better. Manage your diabetes and other metabolic disorders better. Reduce overall inflammation in your body. Get an enhanced physical therapy experience and make sustainable lifestyle changes.
Quality over Quantity
Frequency of your physical therapy sessions will be assigned based on your Individual need and goals. You will receive the high quality care during the time you spend in every session.
What can Lifestyle Medicine help you with?
- Chronic pain
- High cholesterol
- Diabetes
- Insulin Resistance
- Obesity
- Metabolic syndrome
- Osteoporosis
- Poor Stress Management